Moms vs. Junk Food

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Is colourful food good for your child?

Every child gets attracted to the lovely coloured foods on their favourite weekend mall visit. Does your child love eating brightly coloured candies, cotton candies, jelly candies and ice creams? The answer is...

Here is why you must get your child off sodas!

Who are these devils named soda? Are they cousins of the soft-drink devil clan? Or are they both the same? Let’s get the mask off this devil. Soft Drinks are...

What to watch out for: sugar in your child’s toothpaste

SWEET LIKE SUGAR. BUT IS IT SUGAR REALLY? Modern commercially available toothpastes are made without sugar sweeteners for obvious reasons. The link between sugar and cavity...

Attention Moms!! Here are 7 ways of winning against junk food. Yes, YOU CAN WIN!

It was the first snack pot in school after summer break, and the students of grade 4 were all asked to bring ‘healthy snacks’ for the day. This announcement stirred a conversation in...

What is sugar’s role in your child’s diet?

Sugar : A boon or a curse? As addictive and delicious sugary foods are, lets fact it; they are THE MOST HARMFUL to health in the long term. Knowing how bad additional sugar...

Sugar in Fruits: yay or nay?

Eat your fruits, eat your greens! This is the wisdom that has been passed on for centuries as a family heirloom. But, is this really wisdom? Motherhood today is all about making well...