Food & Nutrition

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10 Ways To Win At Keeping Junk Food Far Away From Your Child!

Is junk food the number 1 cause of your stress? We are here with some tricks to protect your child from unhealthy food. Here's a confession we overheard from one...

These 12 superfoods are all you need to boost your child’s cognitive development!

What are the best brain foods for kids? What helps my child concentrate better at school? All your questions are finally answered! As parents, we want only what’s...

Emotional Eating and its aftermath!

Here’s all that you need to know to save your child from falling prey to the trap that is emotional eating. What is Emotional Eating? Emotional eating...

Is your baby binging on chips? This is how you can stop!

Chips! Of course, they are delectable. We are all guilty for being drawn to those yummy snacks, so it is a given that kids are obsessed with them in every form. This doubles...

Junk made healthy

Yes, junk food can be made healthy if only we roll up our sleeves & decide so!! This blog is a gamechanger, not only for your baby’s nutrition, but even for your own....

How to ace the intake of all things calcium in your child’s diet?

The nutrition of a growing child is of utmost importance to any mother. Because any mother would work hard to set a solid foundation of good health, then facing health issues in the...