Normal delivery in pregnancy is bringing a baby into this world the natural way, without any surgical procedure involved. Normal delivery in pregnancy ensures a healthy baby and speedy recovery for the new mother.
A woman who is young and healthy can easily go through normal delivery. What determines a normal delivery is normal blood pressure, an active lifestyle and the position of the foetus. A normal delivery is recommended in the following cases.
Normal delivery has a faster post-delivery recovery time for moms. Babies develop a stronger immune system and digestive system as they receive protective bacteria from the birth canal.
Babies delivered normally take to breastfeeding more easily unlike C-section deliveries where the painkillers administered pass on to the baby who displays abnormal suckling behavior after birth. The baby also has difficulty latching.
Unlike a C-section delivery, normal delivery involves no major surgery. Not only do you escape going under the knife, but are also spared the many health risks that come with it like bleeding, pain, scarring, infections, and reactions to anesthesia.
During a normal delivery, the muscles engaged to push the baby out can also squeeze out fluid from the baby’s lungs. This is the reason why babies born via normal delivery suffer far less from breathing difficulties.
It is normal to be stressed out when you are pregnant. But try to avoid stress, anxiety and negative thoughts. This is because negative emotions make childbirth a terrible ordeal. Try meditation to calm your mind, read good books and listen to your favorite music. Choose the company of good, positive people during your pregnancy and steer clear of people and situations that make you negative or uncomfortable.
Remember that knowledge is power in any situation. Read up, consult your peers, friends, your mother or other relatives and know as much as you can about pregnancy and the delivery process. Consult your gynecologist to clear any doubts that you have about pregnancy and childbirth. But also keep in mind that sometimes, too much information can be overbearing and confusing. A medical professional’s advice is to be followed.
Emotional support is important at this juncture. Have your husband, parents, family and close friends around you when you need them the most to boost your confidence and remove your fears.
Choosing the right doctor is important! It’s deplorable that many doctors convince pregnant mothers to have a C-section for their convenience or greed. Choose a doctor who manages your pregnancy in the right manner, ensuring the doctor and the hospital have a good rate of normal delivery.
Water is very important during pregnancy. Remain hydrated as you need the extra water to give you that energy and stamina for childbirth. Fresh juices and health energy drinks can also help the cause along with water.
Sit with a proper support for your back so that there’s no added pressure on the spine during pregnancy. Fold or stretch out your legs while sitting instead of hanging them as it could result in swelling. Avoid sitting or standing for long periods, sleeping in awkward positions, and wearing stuff like high heels and belts that could misalign the body.
While a good amount of weight is helpful during pregnancy, make sure you don’t put on more weight than you need to. Being overweight or obese can lead to labor problems and might end up with a C-section delivery. Obesity can make it tough to monitor the baby during labor, making normal delivery impossible.
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